Aching after a serious yoga sesh? Or just in need of a little me time? From detoxifying and hydrating to reducing stress and anxiety, bath salts pack a powerful punch.

We recommend a full handful of salts for a relaxing bath, or two handfuls if you’ve got some aches to fix.

When you’re nearly ready to slip into your bath, swirl your salts into the water and leave for a moment to dissolve (because no one wants a salty bum).

Now drop those clothes and get ready for the soak of your life!